Functional Performance Rehab in Palos Hills | Avail Chiropractic

Move Better, Perform Better

Optimize your movement and unlock your full potential with expert functional performance rehab.

Every movement counts—whether you’re an athlete or just looking to improve daily function. At Avail Chiropractic in Palos Hills, we specialize in tailored functional performance rehab designed to identify and correct movement dysfunctions, enhance flexibility, and boost strength. Let us help you move smarter, reduce pain, and achieve peak performance.

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What is Functional Performance Rehab?

Functional performance rehab focuses on improving the way you move by addressing:
- Movement patterns that may lead to pain or injury.
- Muscle imbalances caused by posture, injury, or lifestyle habits.
- Weakness and stiffness that limit performance and mobility.
This approach goes beyond pain relief, helping you move efficiently and effectively in both sports and daily life.

How Functional Performance Rehab Helps

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Restoring Balance and Coordination

By correcting movement dysfunctions, we help reduce the risk of injury and improve body mechanics.

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Enhancing Strength and Mobility

Custom exercises target key areas to build stability and increase your range of motion.

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Personalized for Your Goals

Dr. Matt works with you to create a plan tailored to your specific needs, whether you’re recovering from an injury or optimizing performance.

Benefits of Functional Performance Rehab

Prevent Injuries

Address imbalances and poor movement habits before they lead to pain or injury.

Improve Athletic Performance

Move more efficiently and effectively to excel in your chosen sport or activity.

Build Long-Term Strength

Develop stronger muscles and joints for better overall stability and resilience.

Start Living Pain Free

Common Questions About Functional Performance Rehab

Who is functional rehab for?

Functional rehab is ideal for athletes, individuals recovering from injuries, and anyone looking to improve how they move.

How long does a program last?

The length of your rehab plan depends on your goals and progress, but many patients see significant improvement within weeks.

Is functional rehab covered by insurance?

Coverage varies. We’re happy to discuss your options and provide guidance on maximizing your benefits.

A chiropractor gently assessing a patient’s neck.

Why Functional Rehab is Key to Injury Prevention

Learn how functional performance rehab addresses movement dysfunctions to keep you pain-free.

Is Functional Rehab Right for You?

Take our quiz to find out how functional performance rehab can help you.

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See How We’ve Helped Patients Move Better

Hear from patients who improved their mobility and performance with functional rehab.

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Why Choose Avail Chiropractic for Functional Rehab?

At Avail Chiropractic, we’re committed to providing high-quality, compassionate care to our patients. Our team is highly trained and experienced in the latest chiropractic techniques, ensuring that you receive effective treatment in a welcoming environment. We are dedicated to helping you achieve optimal health, whether you’re seeking relief from pain or improving your overall wellness.

At Avail Chiropractic, Dr. Matt Cichowicz uses his expertise to perform spinal manipulations that are tailored to your specific needs, helping you achieve lasting relief.